Let me help you overcome obstacles in life. We all have ups and downs but we can accomplish so much together.
I take your fitness goals seriously. I understand that losing weight and gaining muscle can be challenging, and my goal is to help you overcome hurdles and reach your goals. I analyze your body type and metabolism to create your individualized fitness and diet plan. Together we can help each other push through obstacles. Help me help you!
With years of success and experience, I am capable of analyzing your body and creating a fitness and diet plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for my patients. I will work with you to keep you on track and motivated to reach your goals.
I understand that adapting new fitness habits is difficult and often times fails. My goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
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ISSA Certified Personal Trainer
ISSA Certified Sports Nutrition Specialist
2001 Louisiana State Body Building- 1st place light weight
2001 New Orleans Body Building- 3rd place light weight
2015 Louisiana State Body Building- 3rd place middle weight
2016 Louisiana State Body Building- 3rd place middle weight
2016 Cajun Showdown Body Building- 1st place welter weight
2016 Cajun Showdown Body Building- 2nd place Lafayette(local) division
2017 Louisiana State Body Building- 1st place light weight
2017 Greater Gulf States Body Building-1st place welter weight
2019 Louisiana State Body Building 40+- 1st place middle weight
2019 Louisiana State Body Building- 1st place middle weight
2019 USA National Body Building- 9th place welter weight
2022 Battle On The Gulf Coast Body Building- 1st place light weight
2022 Battle On The Gulf Coast Body Building 40+- 1st place light weight
2022 Battle On The Gulf Coast Body Building 40+- Overall Champion
2022 Masters Nationals 40+- 2nd place light weight
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